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Group sessions of Kundalini Yoga

1 hour 30 minutes

12-15 euros

Yoga Gruppen_Kundalini Yoga_Bewegung_Erfahrung_Klang_Selfcare


We experience ourselves in a safe space. We consciously experience our body, mind and soul in every movement, in every breath, and find inner peace and balance. Practicing together can give us strength and support us in everyday life. Kundalini Yoga has a particularly strong effect on our energy bodies , pathways and centers. It harmonizes the glandular and nervous systems and clears the mind. Sound and music are part of our common units. We will listen, let it affect our body and mind, embark on a journey , explore and participate. We will perceive the vibrations and thus also enjoy the stillness in moments. In each unit we focus on selected topics and different regions in our bodies.






every Tuesday from 7:00 p.m. - 8:30 p.m. (from 01.02.2022)

at the Anahata Yoga Studio: Franz Josefskai 65/12, 1010 Vienna

Registration at



every Monday morning from 7:30 a.m. - 8:30 a.m. online (from February 28th, 2022)

Registration at


and also likes to come to my units

at the Armadas Kundalini Yoga Center

Kleine Stadtgutgasse 3 (entrance Aloisgasse), 1020 Vienna

Registration at:

feel free to look at my calendar , which will be

continuously updated


contact details

+43 680 134 55 31

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