Group sessions of Kundalini Yoga
1 hour 30 minutes
12-15 euros
We experience ourselves in a safe space. We consciously experience our body, mind and soul in every movement, in every breath, and find inner peace and balance. Practicing together can give us strength and support us in everyday life. Kundalini Yoga has a particularly strong effect on our energy bodies , pathways and centers. It harmonizes the glandular and nervous systems and clears the mind. Sound and music are part of our common units. We will listen, let it affect our body and mind, embark on a journey , explore and participate. We will perceive the vibrations and thus also enjoy the stillness in moments. In each unit we focus on selected topics and different regions in our bodies.
Events
every Tuesday from 7:00 p.m. - 8:30 p.m. (from 01.02.2022)
at the Anahata Yoga Studio: Franz Josefskai 65/12, 1010 Vienna
Registration at info@ykavita.com
every Monday morning from 7:30 a.m. - 8:30 a.m. online (from February 28th, 2022)
Registration at info@ykavita.com
and also likes to come to my units
at the Armadas Kundalini Yoga Center
Kleine Stadtgutgasse 3 (entrance Aloisgasse), 1020 Vienna
Registration at: https://amardas.at
feel free to look at my calendar , which will be
continuously updated
contact details
+43 680 134 55 31